I'm bound to survive the zombie apocalypse
when you love something, it doesn't matter how much time, how many sleepless nights, or how much pain goes into it. because if you're willing, you're bound to make something out of it.
that's just the way life goes...

"

Six simple rituals:

1. Drink a glass of water when you wake up. Your body loses water while you sleep, so you’re naturally dehydrated in the morning. A glass of water when you wake helps start your day fresh.

2. Define your top 3. Every morning ask yourself, “What are the top three most important tasks that I will complete today?” Prioritizes your day accordingly and don’t sleep until the Top 3 are complete.

3. The 50/10 Rule. Solo-task and do more faster by working in 50/10 increments. Use a timer to work for 50 minutes on only one important task with 10 minute breaks in between. Spend your 10 minutes getting away from your desk, going outside, calling friends, meditating, or grabbing a glass of water.

4. Move and sweat daily. Regular movement keeps us healthy and alert. It boosts energy and mood, and relieves stress.

5. Express gratitude. Gratitude fosters happiness. Each morning, think of at least five things you’re thankful for. In times of stress, pause and reflect on these things.

6. Reflect daily. Bring closure to your day through 10 minutes of reflection. Asks yourself, “What went well?” and “What needs improvement?”

"

(via v-e-s-t-a)

(Source: Fast Company)

Reblogged from distraction, Posted by bwanaa.

japaneesee:

i really hate people who think that “freedom of speech” means “i can be as rude and insulting as i want and you’re not allowed to get mad”

Reblogged from hotboyproblems, Posted by ik-zie-u-graag.
ik-zie-u-graag:

I WAITED THE WHOLE YEAR TO POST THIS!!!!
Reblogged from d-estinny, Posted by feellng.

strove:

twofingerswhiskey:

reichenbachtrip:

chaiteaprincess:

sofakeitsfox:

Remember when every girl wanted this phone

image

yoo if you had this phone in 2005 you were the coolest bitch on the block

I didn’t know this was a thing. my dad had this phone.

then your dad was the coolest bitch on the block no exceptions

**ACTIVE PERSONAL BLOG!**

therealhamster:

anyone wanna make out… a check to me for 500,000 dollars

Reblogged from thewastedgeneration, Posted by bonjourcoco.
Reblogged from dinosaursgonomnom, Posted by pezberry93.
downstairskid:

makeitearlgrey:

blushpanic:

genji-senpai:

pezberry93:

Alternative phrases to “calm your tits”

hakuna your tatas omg

DonT HAVE A RACK ATTACK OMFG

I am officially changing to “undo the calamities that are in you mammaries”


I say “calm your tits” all the time wow this is gold
Reblogged from bonus, Posted by surfvivor.

artichokehold:

cows write about their secrets in a dairy

Reblogged from evolutional, Posted by jhvncarlos.